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You can do many different things to get back on track with your weight loss journey. But here are the 7 ways I recommend that you can do to get unstuck with weight loss:

  1. Intermittent Fasting – Cycling
  2. Slow State Cardio
  3. Metcon Style Workouts
  4. Reduce Stress
  5. Find Accountability
  6. Carb Rotating
  7. RLT

Do these and I guarantee that you’ll see RESULTS!!

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