You can do many different things to get back on track with your weight loss journey. But here are the 7 ways I recommend that you can do to get unstuck with weight loss:
- Intermittent Fasting – Cycling
- Slow State Cardio
- Metcon Style Workouts
- Reduce Stress
- Find Accountability
- Carb Rotating
Do these and I guarantee that you’ll see RESULTS!!