Are you someone who suffers from lower back pain? It can be a debilitating issue that affects your daily life and limits your ability to perform even the simplest tasks. But fear not, because Joe Carabase, a fitness expert, recently shared some amazing lower back exercises on Great Day Connecticut that can help ease that pain.
So give these exercises a try, and see how they can help alleviate your lower back pain. It’s time to take control of your health and fitness, and with these exercises, you can do just that!