About to film some content for our membership website. Follow-along workouts. Diet prep is kicking my ass. I’m tired as shit. I don’t feel like working out. But hey, here’s the deal. I want to remind you and remind myself; you don’t need energy to work out. You don’t.
You get energy from working out. You just got to start moving. And then one movement bleeds into the next one. And before long you feel better than you did before you started. So just start.
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