Meet The Team
Check out the wonderful people behind D-Fine Wellness
Joe
Joe Carabase also known as America's Fitness Coach For Busy People is a world renowned Transformation Coach and Fitness Entrepreneur. From Men's Health to Beachbody, Joe has worked with some of the biggest brands in Fitness, has authored several books with over 50+ appearances across the Fox, CBS & NBC networks. Joe pioneered the 30 minute group personal training workout, creating the well known m.e.l.t. Fitness as well as IN30 Fit. Joe now Coaches and Consults busy people (and companies) to transform their Being inside/out - outside/in. Joe is a Certified Personal Trainer with over 17 years of experience, a Nutrition Specialist with other certifications in Kettlebells, TRX, Sandbags and is a YT200 Certified Yoga Instructor. Joe is also a trained facilitator to conduct Voice Dialog and Shadow Work.
Cat
Fun Fact: I’m a black belt in Kenpo Karate!
Hi! I’m Cat. I’m 34 and have 3 beautiful children! I grew up in NH. I’m a huge sports fan (total New England girl)! I love a good brewery and petting ALL the puppies! I’ve worked in the healthcare field for many years (Hospital in ME and and all male veterans psych home). I came to D-Fine to continue to help other become the best versions of themselves mentally and physically.
Wendy
Fun fact: I used to be a synchronized swim instructor.
Hi! I’m Wendy, an insurance professional who developed an interest in health & fitness in 2016. From working at & co-owning a gym to joining the D-Fine team, I love to see people achieve their personal wellness goals and enjoy assisting in any way I can. In my down time, you can find me curled up with a good book or out hiking.
Kristina
Fun Fact: I’ve been a personal trainer since I was 22!
Hi everyone, I’m Kristina! I’m 35 years old and a proud mom to a beautiful little girl. I’m originally from Slovakia but have also built a life in the United States, so I love connecting with people from different backgrounds. With a background in fitness, coaching, and sales, I’ve always been passionate about helping others feel confident, supported, and empowered to reach their goals. I’m naturally outgoing, ambitious, and happiest when I can make a positive difference in someone’s day.
Isshe
Fun fact:
Whether I am exploring the world to learn from new people or immersed in my favorite video games at home, I am constantly seeking out new opportunities to expand my digital skills.
Bio:
Hi, I’m Isshe! I transitioned from a background in hospitality to remote assistance, driven by a lifelong passion for customer service. My greatest fulfillment comes from supporting others and streamlining their daily lives to make things easier. D-Fine’s mission resonates deeply with my personal commitment to continuous mental and physical self-improvement, and I am thrilled to support a team dedicated to actively shaping people’s futures!