Meet The Team
Check out the wonderful people behind D-Fine Wellness
Joe
Joe Carabase also known as America's Fitness Coach For Busy People is a world renowned Transformation Coach and Fitness Entrepreneur. From Men's Health to Beachbody, Joe has worked with some of the biggest brands in Fitness, has authored several books with over 50+ appearances across the Fox, CBS & NBC networks. Joe pioneered the 30 minute group personal training workout, creating the well known m.e.l.t. Fitness as well as IN30 Fit. Joe now Coaches and Consults busy people (and companies) to transform their Being inside/out - outside/in. Joe is a Certified Personal Trainer with over 17 years of experience, a Nutrition Specialist with other certifications in Kettlebells, TRX, Sandbags and is a YT200 Certified Yoga Instructor. Joe is also a trained facilitator to conduct Voice Dialog and Shadow Work.
Cat
Fun Fact: I’m a black belt in Kenpo Karate!
Hi! I’m Cat. I’m 34 and have 3 beautiful children! I grew up in NH. I’m a huge sports fan (total New England girl)! I love a good brewery and petting ALL the puppies! I’ve worked in the healthcare field for many years (Hospital in ME and and all male veterans psych home). I came to D-Fine to continue to help other become the best versions of themselves mentally and physically.
Wendy
Fun fact: I used to be a synchronized swim instructor.
Hi! I’m Wendy, an insurance professional who developed an interest in health & fitness in 2016. From working at & co-owning a gym to joining the D-Fine team, I love to see people achieve their personal wellness goals and enjoy assisting in any way I can. In my down time, you can find me curled up with a good book or out hiking.
Shainelle
Fun Fact: Traveling is my ultimate reset! Whether it’s a quick getaway or a festival-filled adventure, exploring new places helps me maintain a healthy work-life balance while fueling my passion for music and culture!
With a background in insurance, banking, and healthcare, plus a pre-med degree in biology, I blend financial, medical, and scientific insights into holistic health and fitness. My goal is to help others achieve balance by understanding both the body and the systems that impact overall well-being.
Kristina
Fun Fact: I’ve been a personal trainer since I was 22!
Hi everyone, I’m Kristina! I’m 35 years old and a proud mom to a beautiful little girl. I’m originally from Slovakia but have also built a life in the United States, so I love connecting with people from different backgrounds. With a background in fitness, coaching, and sales, I’ve always been passionate about helping others feel confident, supported, and empowered to reach their goals. I’m naturally outgoing, ambitious, and happiest when I can make a positive difference in someone’s day.
Maria
Fun Fact: I’m a night owl five days a week but can easily switch to sleeping at night on weekends!
Hi! I’m Maria, working remotely from the Philippines. I’ve spent over 10 years in management and customer service roles, where I discovered my love for helping people and keeping things organized. Outside of work, you’ll usually find me reading a good book, singing, or swimming. Working for D-Fine lets me thrive during my favorite hours (hello, night shift!) while giving me the freedom to travel and work from anywhere. I’m grateful to be part of a team that’s transforming lives every single day.