Most people already know what they “should” do to get healthier, so why is it…
joeMay 15, 2026
In this fun and educational Great Day fitness segment, Joe Carabase turns nutrition into a…
joeMay 1, 2026
Joe Carabase, fitness expert and founder of D-Fine Mind & Body Wellness, joined Great…
joeMarch 8, 2026
In this Great Day Connecticut fitness segment, Joe Carabase breaks down what nervous system regulation…
joeFebruary 21, 2026
Joe Carabase joins WFSB’s Great Day Connecticut for “Great Day Fitness,” teaming up with Channel…
joeJanuary 26, 2026
If your goal this year is to move more, you don’t need a perfect plan…
joeJanuary 14, 2026
In this Great Day Fitness segment, fitness expert Joe Carabase reframes the New Year’s resolution…
joeDecember 22, 2025
In this Great Day Fitness segment, fitness expert Joe Carabase demonstrates how to prepare a…
joeDecember 9, 2025
In this latest Great Day Fitness appearance, fitness expert Joe Carabase takes a deeper look…
joeDecember 9, 2025