Meet The Team
Check out the wonderful people behind D-Fine Wellness
Joe
Joe Carabase also known as America's Fitness Coach For Busy People is a world renowned Transformation Coach and Fitness Entrepreneur. From Men's Health to Beachbody, Joe has worked with some of the biggest brands in Fitness, has authored several books with over 50+ appearances across the Fox, CBS & NBC networks. Joe pioneered the 30 minute group personal training workout, creating the well known m.e.l.t. Fitness as well as IN30 Fit. Joe now Coaches and Consults busy people (and companies) to transform their Being inside/out - outside/in. Joe is a Certified Personal Trainer with over 17 years of experience, a Nutrition Specialist with other certifications in Kettlebells, TRX, Sandbags and is a YT200 Certified Yoga Instructor. Joe is also a trained facilitator to conduct Voice Dialog and Shadow Work.
Cat
Fun Fact: I’m a black belt in Kenpo Karate!
Hi! I’m Cat. I’m 34 and have 3 beautiful children! I grew up in NH. I’m a huge sports fan (total New England girl)! I love a good brewery and petting ALL the puppies! I’ve worked in the healthcare field for many years (Hospital in ME and and all male veterans psych home). I came to D-Fine to continue to help other become the best versions of themselves mentally and physically.
Wendy
Fun fact: I used to be a synchronized swim instructor.
Hi! I’m Wendy, an insurance professional who developed an interest in health & fitness in 2016. From working at & co-owning a gym to joining the D-Fine team, I love to see people achieve their personal wellness goals and enjoy assisting in any way I can. In my down time, you can find me curled up with a good book or out hiking.
Ange
Fun fact: I am also a freelance photographer!
Hi everyone, I’m Angela! I’m 27 years old and a proud dog mom. I grew up here in Connecticut & absolutely love the fall season and anything Halloween or spooky. My dream job has always been to work somewhere where I am able to help others in need and bring happiness to the people around me. Here at D-Fine I am able to help our patients meet their personal goals while putting a smile on their faces.
Shainelle
Fun Fact: Traveling is my ultimate reset! Whether it’s a quick getaway or a festival-filled adventure, exploring new places helps me maintain a healthy work-life balance while fueling my passion for music and culture!
With a background in insurance, banking, and healthcare, plus a pre-med degree in biology, I blend financial, medical, and scientific insights into holistic health and fitness. My goal is to help others achieve balance by understanding both the body and the systems that impact overall well-being.
Scott
Fun Fact: I can prepare Michelin Star meals in the woods with cast iron over a campfire.
Scott is a native of Connecticut and no stranger to the Health & Wellness Industry. He invested the last 16 years in an auditory healthcare clinical setting assisting patients and their families reach their hearing goals and reclaim the enjoyment of relationships around them. In 2013 he was ranked among the top hearing healthcare providers in the nation. When asked about this he said, "So often we let our own health go in one or more areas because we are so busy helping others. The biggest gift you can give the people you love is to take care of yourself. We have the privilege of helping people do that at D-Fine Mind & Body Wellness." When Scott is not finding solutions for his clients here at the clinic, he enjoys mentoring the next generation of our nation's leaders through organizations such as Scouts and the Civil Air Patrol.
Leesa
Fun fact-I am a very competitive person and enjoy all types of sports. I have coached volleyball and soccer, but am currently very happy in my role as “football mom”!
I enjoy the river and mountains, traveling, bluegrass music, live concerts, and sports. After spending a good bit of time learning basic herbalism and exploring a homesteader’s lifestyle, I decided to switch careers and looked for a company that aligned with my more holistic approach to life-and luckily I found D-fine! As a former insurance professional, I bring my passion for helping people to the wellness space. I enjoy helping people find the right solution to meet their goals and help them realize their full potential. I truly think of my customers as my friends and invest my time in making sure their experience with me is positive on every level. I am so lucky that I am able to help impact people’s lives on a daily basis!
Sam
Fun fact: it’s impossible for me to be in a bad mood if I’m on a beach!
Hi! I’m Sam. I have a passion for health and wellness. I grew up in New Jersey. I love to spend my free time going on a hike with my dog or just being outside. With a strong commitment to fitness and a healthy lifestyle, I strive to inspire others to prioritize their health and well-being. I came to D-Fine because as a proud parent to three energetic boys under two years old, I understand the importance of balance and prioritizing well-being. D-Fine helps me to fulfill my personal goal of helping people jumpstart their journey towards transforming their lives through education, motivation, and personalized support.
Yani
Fun Fact: A lot of people say my voice reminds them of Mickey Mouse!
Hey everyone my name is Yani, I am the receptionist here at D-Fine. I’m 24 years old with my masters in journalism and communications. Along with being a receptionist I also help out with our social media pages. I enjoy my job because there’s never a dull moment and nothing’s better than the connections that we make with all of our clients. Can’t wait to see you all in the studio!
Maria
Fun Fact: I’m a night owl five days a week but can easily switch to sleeping at night on weekends!
Hi! I’m Maria, working remotely from the Philippines. I’ve spent over 10 years in management and customer service roles, where I discovered my love for helping people and keeping things organized. Outside of work, you’ll usually find me reading a good book, singing, or swimming. Working for D-Fine lets me thrive during my favorite hours (hello, night shift!) while giving me the freedom to travel and work from anywhere. I’m grateful to be part of a team that’s transforming lives every single day.