Healthy LivingInspirational RantsMen's HealthMind & BodyMotivationalNutrition TipSelf-ImprovementUncategorizedWFSB Segment Great Day Connecticut’s Fitness Expert: WFSB Joe Zone’s Progress Check-in Joe Carabase joins WFSB’s Great Day Connecticut for “Great Day Fitness,” teaming up with Channel…joeJanuary 26, 2026
Healthy LivingMen's HealthMind & BodyMotivationalSelf-ImprovementTipsUncategorizedWFSB SegmentWorkout Great Day Connecticut’s Fitness Expert: Get Moving More in the New Year If your goal this year is to move more, you don’t need a perfect plan…joeJanuary 14, 2026
Healthy LivingInspirational RantsMen's HealthMind & BodyMotivationalSelf-ImprovementTipsUncategorizedWFSB Segment Great Day Connecticut’s Fitness Expert: Realistic New Year’s Resolutions In this Great Day Fitness segment, fitness expert Joe Carabase reframes the New Year’s resolution…joeDecember 22, 2025
Healthy LivingNutrition TipSelf-ImprovementTipsWFSB Segment Great Day Connecticut’s Fitness Expert: Holiday Side Dish In this Great Day Fitness segment, fitness expert Joe Carabase demonstrates how to prepare a…joeDecember 9, 2025
Healthy LivingLaser LipoMen's HealthMind & BodySelf-ImprovementWFSB Segment Great Day Connecticut’s Fitness Expert: Gut Health In this latest Great Day Fitness appearance, fitness expert Joe Carabase takes a deeper look…joeDecember 9, 2025
Healthy LivingLaser LipoMind & BodyNutrition TipRed Light TherapySelf-ImprovementTipsUncategorizedWFSB Segment Great Day Connecticut’s Fitness Expert: Leftover Ideas We’re cooking today, D-Fine readers! Joe Carabase joined Great Day Fitness for a quick, practical…joeOctober 24, 2025
Healthy LivingMotivationalRed Light TherapySelf-ImprovementWFSB Segment Building Routine with Joe Carabase This week on Great Day Fitness, Joe Carabase joins WFSB hosts to discuss routines. Most…joeAugust 18, 2025
Healthy LivingMind & Body 6 Super Healthy Habits You don’t need a cape or x-ray vision to feel like Super - human...or at…joeJuly 17, 2025