You don’t need a cape or x-ray vision to feel like Super – human…or at least super – human ish.
Most people think you need to cut everything out to get healthy. That’s overwhelming. Instead, let’s flip the script…
Sometimes it’s easier to add than it is to take away.
Here are 6 simple daily habits you can start right now to build your strength, energy, and confidence — without stress or sacrifice.
1. Drink 4 oz of Organic Aloe Vera
Supports digestion, soothes inflammation, and keeps your gut lining strong — your inner superpower starts in your gut.
2. Add 25g of Protein Powder
Choose vegan, egg white, or whey — mixed with water, not a sugar-packed RTD shake.
It helps maintain muscle, curb cravings, and power your metabolism.
3. 25g of Collagen a Day
Collagen fuels your skin, joints, and gut — think of it as internal armor that keeps you youthful and injury-resistant.
4. 1-2 Scoops of Supergreens
More energy. Better digestion. Fewer cravings. Supergreens fill in the gaps where most of our diets fall short.
5. Organic Celery Powder or Juice
1–2 servings daily helps detox your liver, reduce bloating, and hydrate your cells. Easy win, major results.
6. Hydrate Like a Hero
Drink 0.55 x your bodyweight in ounces of water daily.
Example: 150 lbs = 82.5 oz. Water supports everything — your energy, skin, metabolism, and clarity.
Want Super Mindset to Match Your Habits?
Your body follows your mind. That’s why we’re hosting LIVE Group Hypnosis events at D-Fine to help you clear emotional blocks, ditch self-sabotage, and finally feel in control.
Upcoming LIVE Hypnosis Events – Limited Spots:
Overcome Anxiety + Break Emotional Eating
July 22 | 
6:00–7:30 pm
Build Confidence + Achieve Your Weight Loss Goals
July 31 | 6:00–7:30 pm
Ready for Your Transformation?
Book your Introductory Treatment at D-Fine Mind & Body Wellness and experience our full-body approach to fat loss, inflammation reduction, and confidence building.
Because when you feel your best on the inside, everything else falls in place.
