- Eggs
- Frozen veggies
- Rotisserie chicken
- Canned beans
- 100% peanut OR almond butter.
- gluten free oatmeal (I like Bakery on Main & Trader Joe’s)
- Ground poultry
- Frozen fruit
- Seasoning: Sea salt, cumin, Italian seasoning, cinnamon ground pepper, ground garlic, ground onion, liquid aminos and Avocado spray