Motivational If you can’t sustain your goals… You can get to your goal as fast as you can through dieting and surgery.…adminMay 6, 2022
Motivational So are you just gonna quit? The journey you're on right now as a result of a lot of effort to…adminMay 2, 2022
Nutrition Tip Healthy Bargain Grocery Shopping Tips At the end of the day, eating healthy choices most of the time Is most…adminMay 2, 2022
Motivational The Answers Are In Actions There's pain and suffering. Pain is inevitable. While suffering is the stuff that we can…adminApril 26, 2022
Nutrition Tip How To Drink & Still Shrink If you want to drink, set an alcohol allowance. Ask yourself, is this a number…adminApril 26, 2022
Motivational If you’re not happy with the result you’re seeing right now― You need to apply this! You got two options: One, stop caring so much about the thing that you are…adminApril 23, 2022
Nutrition Tip Nutrition Tip― Are Carbs Bad? The body breaks carbohydrates down into glucose which is the primary source of energy for…adminApril 20, 2022
