N.E.A.T. calories also include stuff like fidgeting, pacing, and tapping limbs. Not that I am…
adminAugust 22, 2022
Practice letting go of dumb things and like start with the dumb things cause if…
adminAugust 12, 2022
The problem with that is there’s never going to be 100% certainty on anything. It…
adminAugust 7, 2022
Because here’s a problem, if you don’t have that honest conversation if you don’t face…
adminAugust 1, 2022
A “Good” decision would be ordering a salad with protein. A “better” decision would be…
adminAugust 1, 2022